Ephedra, a product that has been used in Chinese medicine for several thousand years to treat such things as asthma and hay fever, has endured some controversy in the United States over claims that ephedra-based dietary supplements over the question of safety and potential side-effects. The effectiveness of Ephedra diet pills and Ephedra supplements have been questioned by the FDA and the National Center for Complementary and Alternative Medicine, however the use of these herbal diet and weight loss supplements, when used properly, has been described as complementary when being used as part of a program of eating, exercise, and dieting.

Brand name Ephedra diet pills and supplements, such as Yellow bullet diet pills, a combination of Ephedra and caffeine in a tablet form, when used properly, have been known to promote weight loss for people in other countries outside the United States, who combine the products with a sensible dietary program.

Ephedra compounds are stimulants, which increase heart rate, constrict blood vessels (resulting in higher blood pressure), and increase the body's metabolism, which can affect different people in different ways, which may have been one of the leading reasons for Ephedra's restriction in the US. However, world-wide, Ephedra remains a popular supplement when people are looking for different methods and alternatives for weight loss and fat burning, and so Ephedra-based dietary supplements and diet pills remain available to people around the world who wish to lose weight using different methods. However, if you are trying to lose weight, it's always best to consult your physician before attempting to radically change your diet, your activity levels, or you intend to try new products, such as dietary supplements.

Ephedra (mahung) -- read more